Abs, Butt, Legs Home Workout



Having a repertoire of home workouts is necessary for days when you don’t feel like going to the gym, and this simple routine is sure to make you feel the burn. It’s a lower body home workout that targets your legs, butt, and abs.

There are a total of seven moves in this workout. Squats are great for your butt and thighs. The reverse lunge with front kick will leave your legs burning. Russian twists and lifts target your abs, working both your lower abs and obliques, while calf raises are good for your calves. And finally, mountain climbers and squat jumps get your heart racing at the same time that they strengthen your core muscles, hamstrings, and quads.

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