5 Things No One Ever Tells you about Working Out

Exercising isn’t always pretty the sweat, the matted down hair, the locker rooms but it’s definitely worthwhile! Whether you are just starting out or returning after a long break, there are a few things no one ever really tells you about exercise. Even you regular gym bunnies might learn a thing or two from this list oh how I wish someone had told me these when I started working out!

When you can expect them, and know what to do about them, you'll have fewer barriers and hiccups along your exercise journey.