How to Lose Weight According to your Body Type

All our readers would surely know their body type – hourglass, apple, or pear. Though the hourglass people would be relatively at ease, the idea of maintaining this perfect figure would be continuously working at the back of their head. Here’s a thorough diet and exercise plan to keep your weight at bay. Apple and pears, do not worry! Follow this and see your body transforming to the hourglass.