8 Simple Steps Will Help you Achieve your Goal on a Quest to Lose Weight Overnight

Weight On, Weight Off:

Millions of people across the world are sweating buckets to show off a toned body. So, how can anyone come up with the idea of losing weight overnight? Well, these people in question are right on both accounts.

It is possible to lose about 2 pounds overnight, depending on the person (1). Shocked? Don’t be. The principle involved here is that our weight fluctuates from one day to the other, primarily because of water retention.

Personally, I feel light on my feet on some days and then there are days when I wish I had wheels attached to me. Those are the days when certain clothes refuse to fit either. This means water retention and bloating have weighed me down.