9 Best Cardio Exercises for Bad Knees

Are bad knees obstructing you from practicing cardio routine? Achy joints and badly hurting ankles or knees can prove to be a major hindrance when it comes to following the daily cardio schedule. However, you can continue with a good cardiovascular workout by following some of the easiest cardio exercises that do not put strain on your joints.

According to Ashley Richardson, a personal trainer, an ankle or knee injury should never stop you from doing cardio. This post talks about those cardio exercises you can perform even with bad knees.