6 Best Medicine Ball Exercises To Get Toned Abs

Are you looking for a great belly workout at home? Do you want to lose belly fat and get a flat stomach? Then you must try out ab exercises using a medicine ball.

This post talks about those amazing medicine ball exercises that can give you great abs. To know what they are, keep reading!

The medicine ball swing is a highly efficient and progressive exercise to start off with. It will work your abs, shoulders, buttocks and legs. Here is a quick idea on how you should go about it!