Ultimate Guide to Green Tea – Benefits, Weight Loss & Preparation



 Staying fit and looking beautiful is one of the top priorities today. However, a sedentary lifestyle combined with increased alcohol and junk food intake is making them gain unwanted pounds. Obesity not only looks unappealing, but can also lead to various health problems like heart diseases, hypertension, sleep apnea, stroke etc.

Losing excess pounds could be as easy as sitting back and drinking tea all day. Numerous scientific studies have concluded green tea drinkers lose weight faster than those who do not.

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