Top 10 Best Leg Exercises

As a physical therapist most of my day is spent prescribing exercise to people. I see a lot of injuries; especially in the legs. It seems like a lot of people have ankle, knee, and hip pain that can actually be resolved with some strengthening of some key muscle groups. For today’s post I wanted to highlight my top 10 leg exercises to strengthen these key areas. The result will be stronger, more functional legs joints with an added bonus of some sleek and sexy toned and tightened! Enjoy!

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