Love Handles & Muffin Top Melter Printable Gym Workout for Women



Are you tired of having to pull your shirt down to cover up your love handles? Do you want to lose your muffin top before beach season arrives? This high intensity hybrid workout is just what you need. Based on compound movements, high intensity interval training, and core exercises, you’re guaranteed to burn the maximum amount of calories while defining your stomach, lower back, and butt.

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