Home Remedies for Ankle Swelling – Quickest Ways to Get Rid of it



It may affect both legs and may include the calves or even the thighs. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.

Swollen ankles, feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. While edema typically affects the feet, ankles and lower legs, it can also impact any area of the body, causing systemic symptoms.


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