All-In-One Total Body Workout

Who has time to get to the gym every single day of the week? Hardly anyone. We want you to have this All-In-One Total Body Workout to make sure you’re getting the maximum burning benefits for your body. There are many benefits to working your body as a whole versus just one muscle group at a time. It saves time in the gym and is going to help you build both upper and lower body strength!

This is not a magical quick fix for a super-chic bod. You still need to incorporate cardio into your weekly workout habits; we recommend 2-3 sessions a week that really elevate your heart rate. If you’re a beginner and not into traditional running, check out our Fat Blasters for Tabata style cardio!

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