43 Simple Ways to Lose 10 Pounds

Losing weight  isn’t a one size fits all proposition. What helps one person shed pounds may backfire on another. Because we’re all so different, from our food preferences to our body chemistry, the only successful way to reach and maintain a healthy weight is to find what works for you. There probably are a million ways to gain 10 pounds, but here are 43 simple ways to lose them whether you want to know how to lose the last 10 pounds or first.

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