1000 Calorie Workout Routine – What is it and How to Do it

A thousand calories in one workout session! Who wouldn’t want to lose that much calories, and that too in just one day? I agree that it looks quite tempting to read but needs high degree of dedication and hard work, along with a well-thought out plan of action.

I know you are eager to get on with it but before I give you a sample 1000 calorie workout regimen, let me take you through some interesting facts. These will definitely inspire you and come handy while you plan a workout regimen.